June 5 2020
Whether you’re visiting a secluded field or just spending it in the garden this weekend, we’ve got a few fantastic picnic ideas and hacks that you’ll want to tr
June 2 2020
Lawrence Carmel, Senior Physiotherapist at Shepton Mallet NHS Treatment Centre, is here to help us keep active, especially those that may have had a recent hip or knee operation and are now spending large amounts of time at home.
June 1 2020
Finished your favourite series together? Watched all the films on your watch list?
May 28 2020
Since lockdown began, more and more people have been reporting increased experiences of weird and vivid dreams.
May 26 2020
The doors may be closed to beloved museums, galleries and other places of interest the world over, but that doesn’t mean you can’t visit them right now. Museums and galleries are opening their virtual doors and welcoming in visitors in their droves every single day.
May 21 2020
At this unusual moment in time, some of us maybe resorting to bad habits that we don’t usually do, including nail biting.Nail biting is a common habit that can
May 20 2020
Dr Tania Rodrigues, Consultant Clinical Psychologist at HMP New Hall, is here to help us help ourselves through this changing world.
May 19 2020
We are back with Russell Green, National Lead Psychiatrist for Health in Justice, who’s here to give us a little advice around some of the new habits we may be inadvertently forming.
May 12 2020
We are here with another set of mealtime recipes. Our ‘Breakfast, lunch and dinner’ food series is all about good food, quick food and using up whatever you have in the cupboard.
May 11 2020
Whether you’re living at home with your parents, with your children, with a partner or grandparents, being around someone for a long period can lead to conflict